No-fuss recipes for the everyday home cook
If you’ve got 5 bucks, an electric pressure cooker, and an hour then you can make this recipe TODAY. Onions, garlic, chipotle peppers, chicken broth, rendered chicken fat, some dried beans, and lots of salt = homemade refried beans. This is a mostly hands off recipe that you’ve gotta try!
Add more protein packed lentils into your diet with this easy as heck pressure cooker recipe! 1/2 cup cooked gives you 110 calories, 0 g Fat, 19 g Carbs (and 8 g Fiber!), and 9 g Protein! These freeze wonderfully and are a great way to up the fiber and protein of any dish!
Comforting soup made in just 20 minutes? YES! This chickpea minestrone is a great way to warm up in the winter and the beans add a hefty dose of protein to this vegetarian soup! [284 calories, 39.5 g Carbs, 9g Fat, and 13.4 g Protein per 2 cup serving]
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