Spicy Lentil Kale Stew (Instant Pot/Pressure Cooker)

Spicy Lentil Kale Stew

Lentil Kale Stew! I know, I know… what could be exciting about some lentil stew? Well this stew is naturally vegan, filling, and is bursting with flavor and texture! It freezes well and is perfect for meal prep!

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Cozy Tuna Rice Casserole

Cheap canned tuna is transformed in this filling, healthy, and cozy casserole. This tuna rice casserole is filled with layers of flavor: aromatic mirepoix, cozy herbs and seasonings, and some zippy acid to make it exciting! Rice is the creamy vehicle that brings the whole gang together. Want a simple, cheap, and tasty dinner? You’ve got it here.

Tuna Rice Casserole
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No Fuss, Minimalist Chicken Meatballs ( 5 Ingredients!)

This simple chicken meatball recipe requires no pre-cooked onions, no parmesan (or any cheese!), and no frying in oil. They come together with 5 main ingredients and are baked for an easy fuss-free dinner.

No Fuss, Minimalist Chicken Meatballs ( 5 Ingredients!)
No Fuss, Minimalist Chicken Meatballs ( 5 Ingredients!)
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Homemade Refried Beans (Pressure Cooker / Instant Pot)

If you’ve got 5 bucks, an electric pressure cooker, and an hour then you can make this recipe TODAY. Onions, garlic, chipotle peppers, chicken broth, rendered chicken fat, some dried beans, and lots of salt = homemade refried beans. This is a mostly hands off recipe that you’ve gotta try!

Homemade Refried Beans (Pressure Cooker / Instant Pot)
Homemade Refried Beans (Pressure Cooker / Instant Pot)
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My Favorite Black Bean Burgers (Baked or Pan-Fried!)

These black bean burgers are cheap to make, taste damn good, and don’t require any fancy pants ingredients or unwieldy kitchen appliances. You throw all the ingredients in a bowl, mash them to heck and back, and fry ’em (or bake them!). They’re great for last minute dinners or for meal prep.

My Favorite Black Bean Burgers (Baked or Pan-Fried!)
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Easy Korean Turkey Bowls with Homemade Yum Yum Sauce

Korean Turkey Bowls in the hooouse. Super simple, fast, and easy! Only 10 ingredients! It’s perfect with rice, or even just simple lightly sauteed cabbage, or over baked potatoes. All three drizzled with yum yum sauce of course!

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Lighter Chicken Pot Pie Soup (Pressure Cooker/Instant Pot)

A lighter chicken pot pie style soup with no cream but still creamy! Fresh parsley and toast top off this comforting soup and make it all around perfect. 181 calories for 1 serving/~2 cups, 17.1g Carbs, 4.2g Fat, 17.4g Protein.

This is a classic and basic soup. There is no arguing against that but there is a reason classics are a classic. It’s because they are delicious! There is something so comforting about taking classic pot pie ingredients and putting them into a soup so that they’re a little more wholesome and a little more attainable for a busy weeknight dinner.

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