Fried Bologna and Omelette Ciabatta Breakfast Sandwich

I am bringing you yet another breakfast sandwich! Eggs are the best breakfast, hands down. Egg sandwiches? Now that is just perfection on perfection. I made an omelette, stuffed it with only the finest hand crafted cheese (ahem, velveeta), topped it with a pan fried slice of bologna, a smear of mayo, a few healthy … Continue reading “Fried Bologna and Omelette Ciabatta Breakfast Sandwich”

Meal Prep Baked Egg Breakfast Sandwiches

Healthy, easy, meal prep breakfast egg sandwiches that taste better than anything from a coffee shop! These sandwiches are my go-to staple when I crave a savory, warm breakfast thats low in calories yet super filling! 399 calories, 16g protein, 26g fat, and 28g carbs.

My Favorite Black Bean Burgers (Baked or Pan-Fried!)

These black bean burgers are cheap to make, taste damn good, and don’t require any fancy pants ingredients or unwieldy kitchen appliances. You throw all the ingredients in a bowl, mash them to heck and back, and fry ’em (or bake them!). They’re great for last minute dinners or for meal prep.