Peach Pie overnight oats with tons of peachy flavor and the perfect amount of sweetness. This makes such a filling breakfast yet the recipe is under 300 calories! Feel like you want a larger breakfast? Just double the ingredients, it is as easy as that! Peaches, cinnamon, and vanilla are the absolute stars here, so do not skimp out on them.
I am not a person who enjoys eating the same things over and over again. But breakfast is the sorta thing where you have to find something that works and these peach pie overnight oats WORK.
They fill me up and even though I am a slow eater they don’t take too much time too eat. The first time I made overnight oats I made a recipe that was double the size of this one and it took me almost an hour to eat, and I didn’t even finish the entire thing!
This reminds me of the time when a friend brought me the largest sized iced chai tea latte from starbucks. It took me 2 and a half DAYS to finish it! Oh, and I had help from my boyfriend, too! Still, 2.5 DAYS people. Luckily, these overnight oats are the perfect size for a breakfast on rushed mornings.
I know some people think it’s healthier to eat a smaller dinner and have a bigger breakfast but I live my life flipped so I really need breakfasts that are lower in calories. That is the great thing about oats, though. You don’t need a whole bowl to feel satisfied, a little goes a long way.
Also this a perfect recipe for overnight oat newbies because it is low key, easy, and so so good! Those peaches sit in vanilla and cinnamon and a little bit of maple syrup and they end up so juicy and saucy it is just ridiculous! But ridiculous in a very tasty way.
Word to the wise when making these: FOLLW THE DIRECTIONS. The two most important ones are too use old fashioned whole oats and don’t over shake! I over shook a batch once and they became pasty and I swear I could have sold them as peach modge podge.
Meal Prep Peach Pie Overnight Oats
Healthy overnight oats with terrific peach flavor that will keep you filled until lunch and they are under 300 calories!
Ingredients
- 1/4 cup whole oats use old fashioned
- 2 tbs greek yogurt I use nonfat
- 1/4 cup whole milk sub with another milk if ya want
- 1/2 large peach, diced
- 1 tsp maple syrup pure
- generous pinch cinnamon
- generous pour vanilla
- small pinch salt I use table salt
Instructions
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Combine all ingredients in a jar and shake to combine. Shake a max of 3 times because over shaking will make the oats pasty and frankly, inedible. Store in the fridge overnight for 10-12 hours.
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Remove oats from fridge when you are ready to eat. Personally, I like to remove my oats 10-20 minutes before I eat them so they are not as cold.
Recipe Notes
I have only tested this recipe with old fashioned whole oats. I do not recommend using instant or steel cut oats. You can sub other yogurts and milks to suit your tastes but do sub the oats.
Since these are eaten cold it's important that you are generous with the cinnamon and vanilla flavors, these are zero calorie ways to add LOTS of flavor. Cold recipes generally require more seasoning overall.
To make this for weekly meal prep just multiple each ingredient by 5 and divide into 5 jars.
You can double this recipe if you require a larger or more calorie dense breakfast. Just double each ingredient, including the cinnamon and vanilla!
